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Balance, Concussion & Neurological

Craniosacral Therapy

Gentle therapy targeting the skull, spine, and sacrum for headaches and chronic pain

Best For

Chronic headaches, post-concussion recovery, persistent pain

Session

30–55 minutes

Typical Course

4–8 sessions depending on condition

Coverage

Extended health benefits (physiotherapy)

What Is Craniosacral Therapy?

Craniosacral therapy is a gentle, hands-on treatment that focuses on the fascia — the connective tissue surrounding and supporting every structure in your body. Through subtle manipulations of the skull (cranium), spine, and sacrum, this therapy influences the dural membranes that envelop your brain and spinal cord.

Key characteristics of this approach:

  • Uses extremely light touch — typically no more than the weight of a nickel
  • Detects and releases restrictions in the fascial system
  • Ideal for conditions too sensitive for other treatments
  • Addresses headaches, post-concussion symptoms, chronic pain, and insomnia

At At Ease Physio in South Surrey, our physiotherapists have advanced training in craniosacral techniques. Whether you’re dealing with persistent headaches, recovering from a concussion, or struggling with chronic pain that hasn’t responded to other treatments, craniosacral therapy may provide the relief you’ve been seeking.

To understand the anatomy behind this approach, read about the dural layers of the central nervous system. For parents interested in gentle care for infants, explore our article on hands-on care for babies. You may also find our explanation of polyvagal theory and manual therapy helpful for understanding how gentle touch affects nervous system regulation.

How It Helps

Headache & Migraine Relief

Releases tension in membranes surrounding the brain and reduces cranial restrictions

Concussion Recovery Support

Normalizes cranial rhythm and reduces central nervous system inflammation

Chronic Pain Reduction

Addresses fascial restrictions at their source when other treatments haven't worked

Improved Sleep Quality

Calms the nervous system and releases tension patterns

Stress Reduction

Activates the parasympathetic nervous system to counteract chronic stress

Nervous System Regulation

Balances the autonomic nervous system for appropriate alertness and rest states

Conditions We Treat

Headaches and migraines Post-concussion symptoms Chronic pain conditions TMJ dysfunction Insomnia and sleep issues Stress and anxiety Neck and back pain

What to Expect

1

Initial Assessment

Detailed health history and discussion of your symptoms, concerns, and treatment goals. A gentle assessment identifies areas of restriction and guides your treatment plan.

2

Treatment Session

Lie comfortably on a treatment table, fully clothed. Your therapist uses extremely gentle pressure on your head, spine, and sacrum to detect and release restrictions.

3

Post-Treatment Care

Feel calm and relaxed after your session. Benefits may unfold over the following days. Drink plenty of water and allow yourself time to rest.

Who Is This For?

This treatment may be right for you if you:

Experience chronic headaches that haven't responded to other treatments
Are recovering from a concussion and need gentle nervous system support
Have persistent pain that traditional approaches haven't relieved
Prefer or require gentle, non-invasive treatment due to sensitivity or previous trauma
Want to address physical symptoms connected to stress, anxiety, or emotional tension

Why Choose At Ease Physio?

Advanced Training

Our physiotherapists have completed specialized training in craniosacral therapy, ensuring skilled, effective treatment.

Integrated Concussion Care

We combine craniosacral therapy with vestibular rehabilitation and manual therapy for comprehensive treatment.

Gentle Approach

Our practitioners adapt their approach to meet the needs of even the most sensitive patients.

Calm Environment

Our Morgan Crossing clinic provides a peaceful setting conducive to deep relaxation.

Frequently Asked Questions

Craniosacral therapy involves very light touch, often described as no heavier than the weight of a nickel. Most patients find it deeply relaxing and may experience warmth, softening, or gentle pulsing. Many people feel so relaxed they fall asleep during treatment.
The number varies depending on your condition and response to treatment. Some patients notice significant improvement after one or two sessions, while chronic conditions may require treatment over several weeks. Your physiotherapist will create a plan based on your needs and progress.
People of all ages benefit from craniosacral therapy — from infants to seniors. It's particularly helpful for headaches, post-concussion symptoms, chronic pain, TMJ dysfunction, sleep issues, and stress-related conditions. The gentle nature makes it appropriate for those who can't tolerate more forceful techniques.
Yes, craniosacral therapy is very safe when performed by a trained practitioner. The light touch makes adverse effects rare. Some conditions may not be appropriate, including recent skull fractures, acute stroke, or conditions affecting cerebrospinal fluid pressure. Your physiotherapist will review your health history first.
When provided by a registered physiotherapist, craniosacral therapy is typically covered under extended health benefits. Coverage varies by plan, so check with your insurance provider. We provide receipts for submission, and direct billing may be available.

Seeking Gentle, Effective Relief?

If other treatments haven't worked, craniosacral therapy offers a different approach. Book a session to experience this gentle healing modality.