Blog

Learn how breathing, the pelvic floor, and deep core muscles work together, with three gentle exercises for rib mobility, core coordination, and relaxation.

Michaela Toffoli is now seeing patients at Surrey Athletics on Tuesdays 12pm-4pm and biweekly Saturdays 8am-12pm. Specializing in pelvic health, pregnancy & postpartum, women's health, incontinence, AN-IMS, and healthy aging.

Introducing our holistic approach to physiotherapy and what makes At Ease Physio unique in Vancouver.

Learn about pelvic health physiotherapy, common conditions we treat, and how this specialized care can help you.

Discover how kinesiology services at At Ease Physiotherapy can enhance your movement, build strength, and help you rehab old injuries with personalized programs.

Learn how Clinical Pilates differs from traditional Pilates and how our physiotherapists use it for rehabilitation, injury recovery, and movement retraining.