Get Moving with Kinesiology

Have you always wanted to get comfortable with weight training to build strength or rehab an old niggling injury? At Ease Physiotherapy offers comprehensive kinesiology services designed to enhance your movement, function, and overall health. Each client receives a personalized strength assessment which informs their rehab program. Our approach is grounded in evidence-based practices, ensuring that each client receives personalized care tailored to their unique needs.

What Is Kinesiology?

Kinesiology is the study of human movement, integrating disciplines such as anatomy, physiology, biomechanics, psychology, and neuroscience. Our kinesiologist also has skills and experience in working with concussion and vestibular therapy disorders. Kinesiologists apply their knowledge of the human body to improve physical function, aiming to enhance quality of life through movement and exercise.

The Role of Kinesiologists

Kinesiologists are professionals trained to:

• Prevent and treat injuries through exercise prescription and rehabilitation programs
• Improve physical performance in daily activities, work, and sports
• Assist in managing chronic conditions like diabetes, cardiovascular diseases, and obesity
• Conduct ergonomic assessments to optimize workplace and home environments
• Promote mental health and wellness through active living and lifestyle coaching

Recognized as allied health professionals, kinesiologists often collaborate with other healthcare providers to deliver comprehensive care.

Our Kinesiology Services

Our kinesiologists offer a range of services, including:

Personalized Exercise Programs

Tailored to individual goals, whether it’s recovery from injury, improving athletic performance, or enhancing general fitness.

Rehabilitation Support

Guiding clients through recovery processes to regain strength and mobility.

Chronic Disease Management

Developing exercise plans to manage and alleviate symptoms of chronic conditions.

Ergonomic Consulting

Assessing and advising on optimal body mechanics and workspace setups to prevent strain and injury.

Wellness Coaching

Providing strategies for maintaining an active lifestyle and promoting mental well-being.

Why Choose At Ease Physiotherapy?

Our commitment to evidence-informed practice ensures that you receive the highest standard of care. By integrating kinesiology into our services, we aim to empower you to achieve your health and wellness goals through movement and education.

Learn More

For additional information on kinesiology and its benefits, visit the British Columbia Association of Kinesiologists.

Ready to get started? Contact us to schedule a consultation or learn more about our kinesiology services.